

SQUAT STANDS 12 gauge steel powder coated Height adjustable HYPER EXTENSION.

Leg holder attachment for bench allows it to be used as Ab developer board. Lat work-out station, with out changing cables or handles.

Calf raises w/belt, leg abductions& adductions. Leg hold down attachment allows heavy lat work without getting lifted off bench. Adjustable safety arms for safe bench pressing. Here is what it has: Flat/Incline/Decline Bench. We would have to disassemble it, then put it back together. It has everything seen in the photo and is in mint condition. A complete exercise PARABODY PROSYSTEM integrated strength system with an Added 200 pound weight stack! This great system builds every muscle in your body-includes all assembly manuals. Please be aware that any discussions or comments regarding flags that do not follow rule #1 will be removed and additional actions may be taken if necessary including a permanent ban.1) Room is filled with free weights Galore as follows: Olympic weights 1st: 2- 45Lbs. Posts that can be answered by the FAQ may be removed.įlags are an extremely controversial subject that often leads to less than civil discussions. Odds are your question or a very similar question has recently been posted and answered, searching isn't difficult and only takes a couple of minutes. Please use the search bar and FAQ before posting. Advertising, referral links, or self promotionĪdvertising, surveys, market research, referral links, or self promotion posts are not permitted unless you've received prior approval and it would benefit our community.ĥ. Buying & selling of equipment and sale linksīuying & selling of equipment as well as Deals and Coupon links may only be posted in the Free-talk Friday post (unless approved by a Moderator, typically for larger retailers)Ĥ. Opportunities for the Community: Things like contests and giveaways, approved by the moderator teamģ. Please no boxes, only unpacked equipment. New Additions to Your Gym: Craigslist scores, new deliveries, etc. Product Reviews: Home gym related productsĭIY Builds and Solutions: Please include details on the build This is not a hard and fast rule, posts are subject to removal or approval based on the quality of the content. items go to the Weekly Free Talk Thread, "Content" such as below receive a dedicated post. What qualifies as a dedicated post in r/HomeGym? Being an asshole is an easy way to be permanently banned.Ģ. If you don't have anything nice to say, keep it to yourself. Prohibited behavior includes (but is not limited to) racist, misogynistic, misandric, sexist, political and overtly offensive comments that have nothing to do with homegyms. Personal attacks and unwanted sexual comments will not be tolerated. r/homegym is a place to discuss homegyms in a civil manner.

A subreddit devoted to working out at home.
